Food Journal & Dailyburn.com

Finally figure out why you need a heart rate monitor for your workouts and how beneficial it is with a website like Dailyburn.com.

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No Excuses!

Back to Bootcamp time! September 12th marks the new season for Madd Swede Fitness Bootcamp at the Woods in Burke.

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Kids are back in school!

Back to Bootcamp time! September 12th marks the new season for Madd Swede Fitness Bootcamp at the Woods in Burke.

Event Training

This is where a description of Madd Swede Fitness' event training should go. Discuss the Spartan Race, Northface, The Tuff Mudder, and many more. Training on the farm!