Food Journal & Dailyburn.com

Finally figure out why you need a heart rate monitor for your workouts and how beneficial it is with a website like Dailyburn.com.

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No Excuses!

Keep checking back for the new locations! Madd Swede is in Georgia!!

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HIITing Georgia soon!!

HIIT (high intensity interval training) /Metabolic Resistance Training coming soon!

HIIT Fit!!

Coming soon.....